Welcome
You've landed here for a reason
Now you’ve landed on this page, chances are there’s something in your life you’d like to change, understand or finally get on top of.
Maybe you feel stuck. Maybe you keep repeating the same pattern. Or maybe you simply know something needs to shift, but you’re not quite sure where to start.
I’m Flick, and I started hypnotherapy because I’ve always been fascinated by why we do the things we do — especially when we know we want to change, but somehow keep ending up in the same place.
My own experiences with anxiety, ADHD and CPTSD following childhood trauma have given me a broad understanding of how differently people can experience the same problem.
One issue can have many different reasons sitting underneath it, which is why I believe therapy should be tailored to suit each individual person and situation.
For me, hypnotherapy is about understanding the person in front of me, getting curious about what’s really going on beneath the surface, and helping them create change in a way that suits them.
Sometimes you don’t need a whole new life.
You just need a different direction.
I invite you to a 15 minute discovery call
Your Uturn Wholistic Life Coach
85 Oxford Street Cambridge Park NSW
M:0403821628
In person or online sessions available
What is Hypnotherapy used for?
Wholistic Healing Mind, Body and Soul
What is Hypnotherapy Used For
Hypnotherapy is a powerful therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind. It is commonly used to help individuals overcome phobias, break unwanted habits such as smoking, manage weight and gut problems, reduce stress and anxiety, enhance performance, support trauma, and shift limiting beliefs. Hypnotherapy, along with Neuro-Linguistic Programming (NLP), Past Life Regression Therapy, and Time Line Therapy®, and other spiritual modalities can promote personal breakthroughs, assist with emotional healing, support personal growth, and provide deep insight into patterns and behaviors from both past and present experiences.
The Mongan Method Hypnobirthing classes to learn how to birth with less pain and to relax to let your body and your baby do what you were designed to give birth fearless. Hypnobirthing is wondeful for couples bringing them closer with each other and thier baby.
What Hypnotherapy Is and Not
The Myths
What Hypnotherapy is Not and what hypnosis IS...
Hypnotherapy is not mind control or brainwashing. It does not involve losing control or being unconscious.
During a session, clients remain fully aware and in control, with the ability to remember everything that happens. It is not a magic cure or a one-time solution. It is rather a relaxing, therapeutic process that supports personal change and healing and performance enhancement.
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Hypnotherapy is not a substitute for medical or psychological treatment, we are not Doctors though hypnotherapy is complementary medicine and wellbeing. Know, and its good to know, You are always in control. I am your tour guide, are you ready for your healing adventure?
Your Uturn Wholistic Coaching acknowledges the Traditional Custodians of this land in which our staff members work, live and visit. We pay our respects to the Elders of those many nations from past,present and future recognising their continuing connection to land, waters and community.
Your Uturn Wholistic Coaching respects the knowledge and expertise of Aboriginal and Torres Strait Islander people with their strong culture and traditions whose hands have touched many babies birthed and children reared on this land, and acknowledges their experience of loss in many forms.